Sleep headphones primarily come in three styles: wireless earbuds, earmuffs, and headbands with speaker drivers inside. They should be comfortable, no matter your sleep position.If you’re desperate to rest in a distracting environment, the Bose Sleepbuds II pair is the best option available-but for many people, the $250 price tag is simply too steep. The pair’s 10 hours of battery life is adequate, but folks who like to sleep in may long for more listening time. The Sleepbuds II set includes an alarm and call-alert option, but no awareness mode-so you may not hear crying babies, barking dogs, or home-security alerts. This means you must preload all the listening content onto the earbuds, and unfortunately you’re limited to the library of sounds and music provided in the Bose Sleep app. To keep the earbuds as small as possible (so they’re comfortable for side-sleepers), Bose had to remove the wireless streaming capabilities. The earbuds’ isolating design creates a physical barrier against the din, and you can mask it further by playing white noise or other sounds. These high-tech earplugs don’t offer the active noise cancellation found in many Bose headphones (like our top over-ear pick in our guide to the best noise-cancelling headphones), but they do a solid job of reducing the impact of the sounds around you. If you’re trying to rest next to a loudly snoring partner, night-owl neighbors, or a construction zone, consider the Bose Sleepbuds II earbuds, which were the only sleep headphones we tested that effectively masked noise. Plus, the $100 price tag may seem steep for headphones that you use only in bed. However, the headband-style design could interfere with hair bonnets, dental headgear, or nighttime skin treatments, and folks hoping to block external noise-such as the loud snoring of a partner-may find that the cloth isn’t isolating enough. The Bluetooth module and speaker drivers are easier to remove than the pieces in competing models, which makes washing the headband less arduous. You can stream audio wirelessly from any Bluetooth source (be it a smartphone, tablet, or TV), and the 24 hours of battery life means you’ll get a few nights of rest before needing to charge again. The flat, felt-covered speakers aren’t painful to lie on, and they produce better bass than the cheap alternatives do. They’re the only headband-style sleep headphones we’ve found that offer headbands in different sizes and fabrics, so there’s a better chance they’ll fit you comfortably. If you like to listen to music, watch video, or use a meditation app to help you drift off to sleep, the AcousticSheep SleepPhones Wireless set delivers the most reliable experience available.
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